{"id":31672,"date":"2025-07-11T10:36:22","date_gmt":"2025-07-11T08:36:22","guid":{"rendered":"https:\/\/cyberbuddyproject.eu\/?post_type=lesson&#038;p=31672"},"modified":"2025-07-11T10:36:24","modified_gmt":"2025-07-11T08:36:24","slug":"sentir-se-impotente","status":"publish","type":"lesson","link":"https:\/\/cyberbuddyproject.eu\/pt-pt\/lesson\/sentir-se-impotente\/","title":{"rendered":"Sentir-se impotente"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/cyberbuddyproject.eu\/wp-content\/uploads\/2025\/02\/sextortion_4-1024x1024.png\" alt=\"\" class=\"wp-image-22928\" srcset=\"https:\/\/cyberbuddyproject.eu\/wp-content\/uploads\/2025\/02\/sextortion_4-1024x1024.png 1024w, https:\/\/cyberbuddyproject.eu\/wp-content\/uploads\/2025\/02\/sextortion_4-300x300.png 300w, https:\/\/cyberbuddyproject.eu\/wp-content\/uploads\/2025\/02\/sextortion_4-150x150.png 150w, https:\/\/cyberbuddyproject.eu\/wp-content\/uploads\/2025\/02\/sextortion_4-768x768.png 768w, https:\/\/cyberbuddyproject.eu\/wp-content\/uploads\/2025\/02\/sextortion_4-100x100.png 100w, https:\/\/cyberbuddyproject.eu\/wp-content\/uploads\/2025\/02\/sextortion_4.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<p>A mente de Jane acelerou ao ler a mensagem de Alex. O p\u00e2nico invadiu-a, seguido-se uma onda de n\u00e1useas. Sentiu-se encurralada, com o peso das amea\u00e7as dele a pesar sobre ela. A sua rea\u00e7\u00e3o inicial foi de medo e conformidade, mas, no fundo, Jane sabia que n\u00e3o podia continuar a viver sob aquela nuvem negra. Pensou nas pessoas em quem confiava: nos amigos que sempre estiveram ao seu lado, nos professores solid\u00e1rios na universidade e nas autoridades que estavam l\u00e1 para proteger. Apesar disso, n\u00e3o se sentia segura para lhes pedir ajuda naquele momento.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Jane come\u00e7a a sentir uma onda de ansiedade e p\u00e2nico ap\u00f3s a amea\u00e7a de Alex.<\/p>\n","protected":false},"featured_media":22924,"template":"","meta":{"_initial_content":"","_new_post":false,"_quiz_has_questions":true,"_lesson_complexity":"","_lesson_length":15,"_lesson_course":31684,"_lesson_preview":"preview"},"lesson-tag":[],"class_list":["post-31672","lesson","type-lesson","status-publish","has-post-thumbnail","hentry","module-chantagem-sexual","post"],"is_coteacher":false,"_links":{"self":[{"href":"https:\/\/cyberbuddyproject.eu\/pt-pt\/wp-json\/wp\/v2\/lessons\/31672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cyberbuddyproject.eu\/pt-pt\/wp-json\/wp\/v2\/lessons"}],"about":[{"href":"https:\/\/cyberbuddyproject.eu\/pt-pt\/wp-json\/wp\/v2\/types\/lesson"}],"version-history":[{"count":3,"href":"https:\/\/cyberbuddyproject.eu\/pt-pt\/wp-json\/wp\/v2\/lessons\/31672\/revisions"}],"predecessor-version":[{"id":31693,"href":"https:\/\/cyberbuddyproject.eu\/pt-pt\/wp-json\/wp\/v2\/lessons\/31672\/revisions\/31693"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cyberbuddyproject.eu\/pt-pt\/wp-json\/wp\/v2\/media\/22924"}],"wp:attachment":[{"href":"https:\/\/cyberbuddyproject.eu\/pt-pt\/wp-json\/wp\/v2\/media?parent=31672"}],"wp:term":[{"taxonomy":"lesson-tag","embeddable":true,"href":"https:\/\/cyberbuddyproject.eu\/pt-pt\/wp-json\/wp\/v2\/lesson-tag?post=31672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}